After a long time being MIA, I am back. I have not fallen of the wagon, just not done my duty to update this blog.
A quick update on what I have done:
I won the biggest loser contest at work losing about 20 pounds!! That was an average of 2.2 pounds a week.
I won the second round of biggest loser at work losing about 14 pounds in 8 weeks. That's about 1.75 pounds a week.
To this date I have lost a total of 42 pounds since January 9th this year. My goal of being 180 to 185 by July 4th will not happen. My new goal is to make 200 by the July 31st and to be 185 by October 31st.
I have modified my diet and exercise some. But that will be the topic of an up coming post. More updates later.
Technorati Tags: Diet, weight loss
No comments:
Post a Comment